“What I appreciated most about working with Laura on my health and wellness goals was her ability to make me feel completely supported and cared for. Her approach never made me feel deprived or overwhelmed as she focused on what I could add to my existing routine and diet as opposed to focusing on what I had to “give up”. This shift in thinking was will have a lasting impact on my relationship with food and health.
Further to this, I really appreciated the time that Laura took to understand my lifestyle and readiness to make changes in order to ensure her recommendations were realistic. She set me up with simple strategies, recipes and ideas that were easy to implement and made me feel excited about embracing my health on my own terms. It was an absolute pleasure working with Laura!” – Nicole
“About 2 years ago I was feeling extremely tired and sluggish and wanted to lose weight. I started working with Laura Slack, Holistic Nutritionist, and she put me on a regime of healthy foods and natural supplements to get me back on track. Within a few months, my energy level returned and I had lost weight all while eating healthy, nutritionally balanced foods.
In addition to this, as a sufferer of ulcerative colitis my gut was constantly feeling inflamed. During this past summer, I was on the verge of a severe flare-up which usually leaves me bed-ridden for weeks. I called Laura and asked for her help and her advice reduced the inflammation in my gut within two days. I cannot thank her enough for her knowledge and helping me escape a debilitating flare-up.
Laura’s approach is gentle and flexible. She understands that everyone is unique and customizes her plans accordingly. She really knows her stuff and if you listen and follow her advice, you will be able to overcome obstacles that may be hindering your health.” – Brenda
“Laura is incredibly knowledgeable and passionate about nutrition and well being. She provides a comfortable, welcoming environment for her clients. Her dedication is evident by how much time she gives to her clients to provide a thorough health assessment and recommendations that meet people where they are at. Laura approaches her client’s health holistically, emphasizing the connections between physical, emotional, mental and spiritual health.
Laura provided me with food and lifestyle recommendations that were tailored to my needs and simple for me to incorporate into my life. I really appreciated the meal plans she created for me – they were tasty, healthy recipes that were simple to make at the end of a busy day. I highly recommend Laura!” – Katherine
Laura Slack Holistic Nutrition 